How To Focus On What You Can Control -vs- What You Cannot Control

While there are many things in life that you can control, there are also many things in life that you cannot. For example, during the COVID-19 Pandemic, focusing on what you can control and the things you knew for certain was difficult as it was a time where many felt scared and worried. It can feel challenging and frustrating to be in a situation where you cannot prevent something from happening.

Elizabeth Koblenz, LCSWMay 12, 2022NYC, CONTROL, PANDEMIC, COVID19, YoungProfessional