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Teen Therapy

Growing up can be hard and can cause feelings that are hard to talk about. We can navigate them together.

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Questions to ask

  • Is your teen spending more time to themselves?

  • Have you noticed a change in your teen since the onset of the COVID-19 pandemic?

  • Are they avoiding activities they used to love?

  • Do you hear your teen comparing themselves to other?

  • Does school seem to overwhelm them?

  • Have their grades started to drop?

  • Have your teen’s friendships been changing?

  • Does your teen spend most of their time on their electronics?

  • Do you feel like you lost your teen and can no longer relate to them?

  • Is it hard having a simple or basic conversation with your teen?

Being a teenager in today’s day and age can be extremely stressful. On top of all of the expectations, social media can compound the issue.

We are here to help.

As your child navigates their teenage years, they are going to begin to learn more about themselves and the world around them, including what they are looking for in different friendships and relationships. During this time, friend groups often shift and may cause your teen to experience a lack of self-esteem, which can ultimately lead to a host of other emotional difficulties.

While navigating their social lives, balancing school work and their own needs can start to feel overwhelming. When this happens, it is not uncommon for your teen to develop mood swings, anxiety, or depression. Sometimes when teens are experiencing these feelings, they can engage in risky behaviors such as experimenting with drugs, alcohol, and sex. As a parent, we know this can sound scary and overwhelming, but you are not alone and we have the tools to help.

Our Experience

We understand that your child’s teenage years are likely going to be difficult. Here at Upsider Therapy, we are going to navigate this unfamiliar world with you and help your teen develop healthy new habits to help cope and manage some of these feelings they are experiencing. Through weekly therapy sessions, your teen is going to start to feel more empowered and confident to take control of their lives in a healthy and positive way. We will work with you, your teen, and your family through individual, parent, and family therapy sessions to help gain back the balanced home life that you remember from their childhood. To learn more about how we can help your teen feel successful and empowered, give us a call.

We can’t wait to help.