Posts tagged self-love

As Miley Cyrus says in her latest song, “I can buy myself flowers”. Let me start by saying, if you are single on Valentine’s day, you are certainly not alone. Whether you are single by choice (yes, that is absolutely OKAY), just got out of a relationship, are in the dating game, or are in a complicated “situationship” you can absolutely still enjoy Valentine’s Day.

Lexi Nass, LCSWFebruary 9, 2023NYC, self-care, self-love

A List of Things To Love About Yourself

Shifting perspective is a helpful tool when it comes to setting a healthy mindset. One way to work on shifting your perspective is by cognitive reframing. Cognitive reframing consists of identifying negative thoughts and changing the way you look at those thoughts in order to gain new perspective.

Mia RosenbergJune 9, 2020NYC, CBT, reframing, self-care, self-love