The sun is finally out and with it comes the strong pull to enjoy NYC’s parks, restaurants and rooftops. In contrast to the darker, colder months, when the temperature rises and sun sets later, the city comes to life with more experiences available at your fingertips. Despite feeling like you have more energy to take on such activities, it is common to feel anxiety and pressure to fill our time and make the most of the sunshine. Such worries can lead to feelings of “FOMO” or “fear of missing out.”

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